Don't Sweat the Small Stuff

DON’T SWEAT THE SMALL STUFF: Many of us long for a calmer, less stressful life and wish we could let go of our worries. This book offers practical guidance on how to stop letting life’s small irritations drive us mad. Dr. Richard Carlson, with his gentle and encouraging approach, presents simple strategies for leading a more peaceful and fulfilling life. By shifting our perspective and making small daily changes, such as accepting that life isn’t always fair and asking ourselves, “Will this matter a year from now?”, Dr. Carlson helps us see the bigger picture. Repackaged to inspire a new generation, this is a timeless classic in the Mind, Body, and Spirit genre.